Regular ladder training develops step frequency, dynamism, and reaction time. Ideal for footballers, runners, and functional training.
Slide the rungs along the straps and tailor the distances precisely to your drill and skill level.
Includes a carry case and fastening strap for easy transport and tangle-free storage.
The training ladder is a versatile tool for athletes, coaches, and recreational users. Thanks to the bright yellow rungs and black straps, it is highly visible, quick to lay out, and easy to carry. It helps you improve step frequency, ankle stability, and reaction speed—key skills for football, fitness, running, and functional training.
The spacing between rungs can be easily adjusted according to training goals, skill level, and drill type. The ladder is suitable for indoor and outdoor use, and thanks to the included case you can conveniently take it to every session.