Transform your workout routine with this versatile Exercise Band Set including five different resistance levels. Perfect for warming up, training, and stretching, these bands are designed to activate both superficial and deep muscle groups, providing a comprehensive workout.

• Versatile Workout: Ideal for warm-ups, full workouts, and post-workout stretching, helping reduce the risk of injury.
• Five Resistance Levels: Different bands provide varying levels of resistance, marked from 1 to 5, allowing you to track and improve your strength progressively.
• Multiple Benefits: Regular use helps tone the body, reduce fat, increase flexibility, and improve endurance and bone density, beneficial in fighting osteoporosis.
• Compact Design: Comes with a handy pouch, making it easy to store and carry anywhere, from the gym to outdoor sessions or travel.

Product Specifications:

• Material: Latex bands; Door anchor: Polyester; Others: EVA + PP + POM; Carry pouch: Polyester; Others: PP
• Band Dimensions: 30 x 5 cm
• Pouch Dimensions: 22 x 10 cm
• Set Weight: 120 g
• Packaging Weight: 170 g

Band Thickness:

• Black: 1.1 mm
• Red: 0.9 mm
• Yellow: 0.7 mm
• Blue: 0.5 mm
• Green: 0.4 mm

Resistance Strength:

• Black: 5-20 kg
• Red: 10-15 kg
• Yellow: 5-10 kg
• Blue: 1-5 kg
• Green: 1-3 kg

Suitable for professional athletes and amateurs alike, these bands enhance fitness, flexibility, and muscle strength, and are also useful in general training, aerobics, and rehabilitation to improve bone density.