The Pilates Training Chair is a versatile and ergonomic fitness tool that enhances any home or professional workout setting. Perfect for strengthening muscles, improving balance, and stretching the entire body, this chair is an essential asset for Pilates practitioners of all levels.

• Adjustable Features: Equipped with adjustable pedals and handles to accommodate a wide range of exercises, targeting lower body, core muscles, and increasing flexibility and balance.
• Customizable Resistance: Features a spring system to set resistance levels according to personal fitness needs, suitable for both rehabilitative exercises and intensive strength training.
• Multifunctional Use: Engage numerous muscle groups, including abs, back, legs, and arms, with diverse exercise options.
• Adaptability: With adjustable resistance and customizable handle and pedal heights, it caters to both beginners and advanced users.
• Posture and Balance Improvement: Regular use improves posture and strengthens stabilizing muscles, enhancing balance and coordination.
• Rehabilitation Friendly: Ideal for post-injury rehabilitation, aiding in gradually strengthening weak muscle areas and enhancing range of motion.

Technical Specifications:

• Made from high-quality materials
• Comfortable padding
• Adjustable resistance
• Transport wheels for easy mobility

Dimensions:

• Handle spread: 54 cm
• Handle height: 109-135 cm
• Seat height from floor: 60 cm
• Width: 54 cm
• Length: 70 cm
• Seat dimensions: 54 cm x 36 cm

Package Includes:

• Brand new Pilates Chair
• 4 resistance springs