The grip plate design with ergonomic handles increases comfort when carrying and loading the bar and allows safer performance of functional exercises directly with the plate.
The plate is made of high-quality cast iron for long service life and stable loading. The Hammertone surface helps reduce the visibility of minor wear marks, and the clear weight marking speeds up weight selection.
The 31 mm bore ensures compatibility with most standard bars on the market. Great for expanding a home gym without having to replace existing equipment.
THM series plates from HMS Fitness are designed to be more comfortable to train with than classic cast-iron plates. The “steering wheel” shape with multiple grips improves control when carrying, loading onto the bar, and when training with the plate in your hands.
The durable cast-iron construction and Hammertone finish are suitable for regular use in a home gym as well as in a fitness environment. The clearly visible weight marking speeds up choosing the right load during training.
Training uses:
Compatibility: 31 mm bore for straight bars, EZ bars, short dumbbell bars, weight benches, and training stations.