Insta360 Flow 2 Pro is a compact gimbal for creators that combines 3-axis stabilization, intelligent Deep Track 4.0 tracking, and top-tier recording quality with support for Dolby Vision and Apple ProRes. It offers fast pairing, comfortable control, long battery life, and versatile use—as a stabilizer, selfie stick, and tripod.
3-axis stabilization for smooth video
Advanced 3-axis stabilization helps eliminate shakes while walking, running, and during dynamic shots. Thanks to MEMC technology, motion looks more natural and the resulting video has a professional, cinematic feel.
Smart tracking and 360° Pan Tracking
Deep Track 4.0 keeps the subject in frame and helps maintain the right composition even during action. With 360° Pan Tracking, you get freedom of movement without limits—the gimbal can smoothly follow motion across the full range.
Versatile use: tripod, selfie stick, and phone charging
Flow 2 Pro combines a stabilizer with an integrated selfie stick and a fold-out tripod for hands-free shooting. The built-in battery lasts up to 10 hours, and via USB-C you can charge your phone while filming.
Flow 2 Pro is more than a typical phone stabilizer—it’s a smart solution for video shooting, vlogging, sports footage, and live streaming. Just attach your phone, unfold the arms, and you can start recording immediately. The controls are designed so you can focus on content: switching modes, a quick preview of the last clip, and precise zoom via the SmartWheel.
For smooth shots, it uses 3-axis stabilization and MEMC technology that helps smooth motion in real time. The 360° Pan Tracking feature brings freedom when moving around the gimbal, while Deep Track 4.0 keeps the subject in frame even during dynamic action. For fast creation, there’s FlashCut AI editing and modes in the Insta360 app.
Key benefits:
- 3-axis stabilization for smooth, cinematic shots
- Deep Track 4.0 for intelligent tracking of one or multiple subjects
- 360° Pan Tracking for unlimited motion tracking
- Dolby Vision and Apple ProRes for high video quality and better editing options
- Apple DockKit — native tracking on iPhone without extra apps (compatible with many iOS apps)
- Gesture control and the option to control it from a second phone or an Apple Watch
- Up to 10 hours of battery life and the ability to charge your phone via USB-C (power bank)
- Integrated 21 cm selfie stick and a fold-out tripod for shooting without holding it in your hand
Specifications
- Manufacturer
- Insta360
- Model
- Flow 2 Pro
- Color
- White
- Weight
- Gimbal: approx. 357 g; Magnetic phone mount: approx. 25 g
- Dimensions
- Folded: 97.9 × 178.4 × 36.7 mm; Unfolded: 121.1 × 282.1 × 54 mm
- Compatible phone thickness
- 6.9–10 mm
- Compatible phone width
- 64–84 mm (2.5–3.3")
- Compatible phone weight
- 130–300 g
- Port
- USB-C
- Integrated selfie stick
- Length: 210 mm
- Integrated tripod dimensions
- Length when extended: 94 mm (3.1"); Diameter when extended: 204 mm (7.4")
- Battery capacity
- 1100 mAh
- Operating time
- Up to 10 hours (tested at 25 °C, with the gimbal fully balanced on a level surface and the tracking ring turned off)
- Charging time
- Approx. 2 hours (5 V / 2 A)
- Operating temperature
- -10 °C to 40 °C
- Charging temperature
- 0 °C to 40 °C
- Gimbal mechanical range
- Pan: continuous 360° rotation; Tilt: -390° to 135°; Roll: -99° to 231°
- Max. control speed
- 120°/s
- Wireless connectivity
- Bluetooth 5.0
- NFC
- Supports ISO/IEC 14443A standard