Anti-Burst technology helps prevent sudden ruptures – if damaged, the ball deflates gradually, increasing safety during training and rehabilitation.
Half of the ball is covered with massage bumps that pleasantly stimulate the skin and support circulation. The non-slip finish ensures more stable contact and comfort during exercise.
The HMS YB03N stabilization (gym) ball uses the principle of an unstable surface – during exercise it naturally engages the deep stabilization system and postural muscles, especially the abdomen, back, hips and glutes. Regular training with the ball helps increase stability, flexibility and overall movement control.
The ball is made of PVC and features Anti-Burst technology, which prevents rapid bursting in case of damage and supports slow deflation. Half of the surface is covered with massage bumps that pleasantly stimulate the skin during training, promote circulation and recovery. The non-slip finish contributes to safe and comfortable exercise.
For choosing the correct size, as a guideline: body height 150–164 cm = 55 cm, 165–182 cm = 65 cm, over 180 cm = 75 cm.