Experience the benefits of Nordic walking with the Nordic Walking Trekking Pole with Cork Handle, designed to enhance your outdoor adventures with its advanced ANTI-Shock system. This system effectively reduces joint strain during use.

Health Benefits of Nordic Walking:

• Improves respiratory and cardiovascular systems.
• Increases oxygen uptake by 30-50% based on pole use intensity.
• Stimulates all muscle groups, especially in the legs and back extensors.
• Strengthens core, arms, and shoulder muscles.
• Enhances upper spine fitness.
• Relieves shoulder muscle tension.
• Helps eliminate excess weight, burning 20-40% more calories than regular walking.

Technical Specifications:

• Three segments for adjustable length.
• Equipped with ANTI-Shock system.
• Collapsed length: 64 cm; extends to 135 cm.
• Diameter: 14/16/18 mm.
• Made of lightweight and durable aluminum alloy.
• Includes three tips: for asphalt, snow, and sand.
• High-quality craftsmanship.
• Color: Black.
• Quantity: 1 piece.

Package Includes:

• Brand new Nordic Walking Pole - 1 piece.