The C-shape with a slit lets you add 1 kg in seconds—ideal for supersets and progressive loading.
The combination of a steel core and rubber layer absorbs impacts, reduces noise, and protects both plates and flooring from damage.
A weight of 1 kg per piece allows fine-tuning of intensity and maintaining long-term progress in strength and technical exercises.
HMS TSN are fractional plates designed for progressive load increases in strength training. Two semicircular segments connected by a flexible rubber bridge create a practical C-shape, allowing you to easily clip the plate onto a barbell, machine, dumbbell, or kettlebell—without removing locking collars.
The durable steel construction with a rubber coating dampens noise, protects equipment from scratches, and ensures a secure grip during handling. The light weight of 1 kg each lets you dose resistance precisely and finely tune performance in both strength and technical movements.