Apple Watch Series 12 GPS 42 mm with a star gray aluminum case and a dark blue S/M sport band

Apple Watch Series 12 provide a more detailed overview of your body and daily movement. The redesigned health monitoring system with optical and electrical sensors and more energy-efficient green LEDs measures heart rate more frequently and provides more data about heart activity. The watch also monitors heart rate variability (HRV) every five minutes, helping to identify changes related to stress and recovery.

The readiness score feature evaluates recent activity, vital signs, and sleep and offers a simple assessment of your current fitness every morning. The result changes dynamically throughout the day, helping you better plan training, rest, and demanding workdays. Sleep tracking analyzes its duration, bedtime and wake-up regularity, and individual sleep stages, displaying an easy-to-understand overview of sleep quality in the morning.

Key features:

• advanced heart rate and HRV monitoring,
• readiness score for better activity and recovery planning,
• sleep tracking with a morning summary,
• sports metrics, more accurate step counting, and Workout Buddy,
• health features including ECG and cycle tracking,
• calls, messages, and music streaming,
• safety features such as fall detection and contacting emergency services, even without an iPhone with you.