Apple Watch Series 12 help you keep track of your health every day. A redesigned system of optical and electrical sensors powered by the S11 chip enables more frequent heart rate measurements. Improved sensors and larger, energy-efficient green LEDs provide more data about heart activity.
The readiness score evaluates recent activity, vital signs, and sleep every day to help you plan exertion and rest more effectively. The watch also monitors sleep quality, including its duration, regularity, awakenings, and individual stages. The morning summary shows what may affect recovery.
For an active lifestyle, they offer more accurate step counting, advanced workout metrics, and Workout Buddy. They also monitor HRV, or heart rate variability, as often as every five minutes. With cellular connectivity, fall detection, and emergency services contact features, you can stay connected and safer wherever you are.
